“The greatest wisdom is to get to know oneself.”

– Galileo Galilei

Hypnotherapy is a gentle and effective way of making desired changes in our lives, transforming negative thoughts, beliefs, habits and behaviors, as well as facilitating physical, mental and emotional health and well-being. It can also be beneficial in finding relief from anxieties and fears, and in accessing our inner resources for greater calm, confidence, clarity, motivation, inspiration, creativity, success, joy and fulfillment.

Hypnotherapy is the use of a hypnotic state of consciousness to facilitate positive and therapeutic shifts in our limiting beliefs and behaviors. It utilizes the trance state of awareness to connect and communicate directly with the subconscious to create these shifts with greater ease. 

The subconscious is that part of the mind in which habits and behaviors are formed and maintained. It controls our emotions, beliefs, self-esteem, immune systems and physical health and vitality. It influences what we think, how we feel, the choices we make and the actions we take.

Additionally, the subconscious holds the authentic treasure chest of the riches of who we truly are. Our personality, perceptions, intuition, inner wisdom and creativity all reside within the subconscious. 

Hypnosis, direct connection and communication with the subconscious, enables us to facilitate healing from past experiences and to create new neural pathways that support positive feelings, beliefs, choices, actions and results, that may then allow us to reach more of our fullest potential for joy, fulfillment and expression.

 A study cited by American Health Magazine reported the extraordinary effectiveness of hypnotherapy compared to other transformative modalities:

  • Psychoanalysis:  38% recovery after 600 sessions
  • Behavior Therapy:  72% recovery after 22 sessions
  • Hypnotherapy:  93% recovery after 6 sessions 

Active Transformational Hypnotherapy can help put YOU in control of your thoughts, feelings and choices to create the life you want to live.


Cummins, E. (2022, April 28). How Does Hypnosis Work? Here’s What the Science Says. Time. https://time.com/6171844/how-hypnosis-works/


Mental & Emotional Well-being

Hypnotherapy can be effectively utilized to make desired changes in many areas of mental and emotional well-being…

Physical Health & Healing, Sleep & Vitality

Tap into the body’s inner wisdom and natural ability to initiate self-healing…

Personal Goals, Performance & Success

Hypnotherapy can empower you in accessing inner resources to achieve personal and professional goals, to enhance performance and to experience greater success with calm, confidence and ease.

Inner Alchemy & Soul Hypnotherapy

Explore deeper personal transformation and self-mastery…

Hypnosis for Fertility

Hypnosis for Fertility can help to end the cycle of disappointment and distress and to break through fertility barriers.